Certified Yoga
Instructor
International Yoga Academy
2+
Years of Experience
Yoga Classes
Participate in our well-structured yoga sessions focusing on mindfulness and balance.
Meditation Instruction
Engage in guided meditation practices that foster mental clarity and spiritual growth.
Nutritional Guidance
Receive personalized nutritional advice aligned with a yogic diet for a healthier lifestyle.
Therapeutic Yoga
Broader focus on healing or managing physical, mental, or emotional conditions.
Could involve conditions like back pain, anxiety, arthritis, injury recovery, cancer, depression, or autoimmune challenges.
Pre & Postnatal Yoga
"The class for expecting and new moms to safely stretch, strengthen, and restore — one breath at a time."
Gentle yoga sequences designed to ease physical discomfort, improve posture, and strengthen the body through every stage of pregnancy and postpartum recovery.
Calming breathing techniques to reduce stress, balance emotions, and prepare for labor or postpartum healing — cultivating inner calm and self-awareness.
Contact us
Telephone: 07586360390
E-mail: ranindita93@gmail.com
Address: 38 Highfield, Watford, WD19 5DZ, Hertfordshire, United Kingdom
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